My Workout+ is a digital exercise tracking app for individual athletes on iOS and Android, structured around a manual logging interface and a 550+ exercise library.
The App DNA
What makes this app unique?
The app removes the cognitive friction of paper notebooks for lifters who want to track volume and RPE without the overhead of gym-management platforms.
For Fitness enthusiasts and athletes seeking a digital logbook to track strength and cardio progress.
What does it look like?
Key features
Displays rest timer countdowns on the lock screen and Dynamic Island for iPhone 14 Pro and later models
Provides 550+ pre-loaded exercises with instructional videos and text
Logs RPE, volume, and supersets for detailed performance analysis
How much does it cost?
The one-time $2.99 purchase positions the app as a low-cost utility, avoiding the recurring subscription fatigue common in the fitness category.
Velocity
Dormant developmentperformanceUX improvementsShow more...
The app has entered a zombie state, with the last release occurring 352 days ago. Development has effectively ceased, as there have been no updates across either platform in the last 11 months. The historical cadence shows a shift from regular feature updates to complete inactivity, with no recent evidence of maintenance or live operations.
Who built it?
My Macros
4 apps tracked · Health & Fitness
User Sentiment
What do users think recently?
Recent user voice shows a frustrated sentiment. Users appreciate clean and simple interface allows users to record weight and reps without unnecessary complexity and extensive exercise library provides enough variety to cover most standard weightlifting routines effectively.
How are ratings & reviews evolving?
What users say, by theme
- Clean and simple interface allows users to record weight and reps without unnecessary complexity
- Extensive exercise library provides enough variety to cover most standard weightlifting routines effectively
- Frequent application crashes and freezing during workout logging sessions disrupt the user experience
49 of 49 recent reviews analyzed · high confidence · Frustrated overall
Read the full review analysisUnlock 2 more frustration themes and 3 user requests, each backed by review evidence.
Access the full report for freeCompetition
Competitive landscape for My Workout+
How's the Health & Fitness market?
My Workout+ maintains a niche presence as a paid utility, though its lack of updates over the last 352 days leaves it vulnerable to rivals with active development cycles. The absence of a subscription model differentiates it from category leaders, but the technical instability reported by users undermines its professional-grade positioning.
Read the market outlookThe rivals identified
By Strava, Inc.
Both apps target fitness enthusiasts tracking activity, but they diverge on monetization and social utility. Strava captures the social-first outdoor athlete, while My Workout+ serves the individual lifter via a one-time purchase model.
- Strava uses segment leaderboards to gamify local competition, whereas My Workout+ lacks any social or competitive features.
- Strava integrates with a wide range of third-party wearable devices, while My Workout+ requires manual data entry.
- My Workout+ offers a one-time purchase model, avoiding the persistent subscription prompts that frustrate Strava users.
Unlock the head-to-head verdict: where this rival wins, and where it loses.
Access the full report for freeThe Analyst's Read
Key takeaways for My Workout+
Where is it heading?
The fitness tracking market is rapidly consolidating around apps that offer automated wearable integration and AI-driven insights. My Workout+'s static, manual-entry model is increasingly out of step with these expectations, and the lack of recent development activity suggests it will continue to lose ground to more agile, subscription-based competitors.
- The 352-day update gap signals a transition to maintenance-only mode, which erodes user trust and prevents the app from competing with active rivals.
- Persistent data-saving failures during workouts drive negative sentiment, which compounds the churn pressure from competitors offering more seamless, automated logging experiences.
The SWOT
- Minimalist interface reduces friction for daily lifting sessions
- Extensive 550+ exercise library supports diverse training methodologies
- Implement native Apple Health and Google Fit syncing to eliminate manual entry barriers
- Add audible rest-timer cues to improve focus during high-intensity sessions
- Introduce a copy-previous-workout feature to accelerate daily logging workflows
Next best moves
Audit and stabilize the core logging engine because crashes during set entry are the #1 churn driver → restore session reliability
+ 1 more prioritized moveThe counter-intuitive read
The app's lack of a subscription model is a liability, not an advantage…
Read the full takeFeature gaps
Native health-platform syncing (available in Liftr but absent here) +2
Since the last report: The app has reverted to a paid-only model on Android and entered a deeper state of development inactivity, with the update gap reaching 352 days. Technical instability remains the primary driver of negative sentiment, with new reports of data-saving failures further eroding user trust.
Bottom line
Stabilizing the core logging engine is the only path to retaining the current user base, as technical instability currently outweighs the value of the exercise library. Addressing these crashes would unlock the app's potential as a reliable, one-time-purchase alternative to subscription-heavy fitness trackers.
Unlock 3 critical frictions, 3 market threats, 1 more prioritized move and the analyst’s take.
Access the full report for freeSources
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