Report updated Apr 27, 2026
PMR - Progressive Muscle Relax
For individuals seeking a guided, customizable tool to practice progressive muscle relaxation techniques independently.
Overview · Full Intel report in progress
PMR - Progressive Muscle Relax is an established health & fitness app that is completely free. With a 4.2/5 rating from 16 reviews, it shows polarized user reception.
What is PMR - Progressive Muscle Relax?
Current Momentum
v1.11 · 23mo ago
ZombieLast updated 709d ago. 5 versions tracked.
Competition
Rivals identification in progress
7-Day Rank Pulse 🇺🇸
Health & FitnessNo ranking data
Rating Pulse 🇺🇸
What makes this app unique?
What Does It Look Like?
What Are The Key Features?
Provides voice and written instructions to lead users through complete muscle relaxation programs.
Visualizes specific muscle groups to demonstrate correct tension and relaxation techniques.
Allows users to set the duration of tension and relaxation phases and the number of iterations per exercise.
Offers a selection of voices with adjustable pace and pitch settings for session guidance.
How much does it cost?
Who Built It?
Value from Software
Digitizing classic board games and wellness practices for Apple users. Providing accessible, cross-platform experiences for strategic play and physical relaxation.
Portfolio
5
Apps
What other apps does Value from Software make?
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Portfolio breakdown, audience, momentum, and every app published by Value from Software.
Analysis in progress, available soon
What do users think recently?
Analysis in progress, available soon
View the full user-sentiment analysis
Mood gauge, ratings & review-volume history, every praise / complaint / request, and sentiment over time.
Analysis in progress, available soon
What is the competitive landscape for PMR - Progressive Muscle Relax?
How's The Health & Fitness Market?
Market outlook for this category
Available very soon
Strategic analysis coming soon
SWOT, key takeaways & outlook
The outtake for PMR - Progressive Muscle Relax
Key Takeaways
While the app offers high levels of session customization, user feedback indicates that the quality of the synthetic voice guides is a primary area for potential improvement.
Where Is It Heading?
Trend analysis
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