| Core Identity |
| Developer | AIBY | I Am Sober LLC | E-protect | Jonathan Kopp | Glucobit Inc. | BetterHelp | Relaxio s.r.o. |
| Category | Health & Fitness | Lifestyle | Health & Fitness | Health & Fitness | Health & Fitness | Health & Fitness | Lifestyle |
| Platform | iOS | iOS, Android | iOS | iOS, Android | iOS, Android | iOS, Android | Android, iOS |
| Store Metrics |
| Rating | 4.7 / 5 | 4.9 / 5 | 4.8 / 5 | 4.9 / 5 | 4.7 / 5 | 4.8 / 5 | 4.8 / 5 |
| Ratings Count | 57 | 175,901 | 4,115 | 4,248 | 40,712 | 146,782 | 59,277 |
| Price | Free | Free | Free | Free | Free | Free | Free |
| Release Date | Jul 11, 2024 | Jul 19, 2013 | Sep 8, 2011 | Oct 1, 2020 | Feb 19, 2020 | Jul 11, 2015 | Jan 25, 2017 |
| Last Updated | May 29, 2025 | Apr 13, 2026 | Mar 17, 2026 | Apr 26, 2026 | May 12, 2026 | Mar 2, 2026 | May 4, 2026 |
| Sentiment & Reviews |
| Sentiment | excellent | - | excellent | mixed | mixed | - | positive |
| Score | 85/100 | - | 85/100 | 55/100 | 35/100 | - | 78/100 |
| Praises | - Personalized goal setting and progress tracking help users moderate alcohol consumption without feeling judged
- Daily motivational tasks and mental health check-ins provide immediate support during high-risk craving moments
| - | - Simple and intuitive interface design allows users to track alcohol consumption without complex setup requirements
| - Sobriety tracking and milestone visualization provide consistent motivation for long-term recovery journeys
| - Scientific approach to addiction recovery provides educational value for users seeking to reduce alcohol intake
| - | - Highly flexible mood and habit tracking tools allow for personalized mental health monitoring over long periods
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| Complaints | - Aggressive subscription paywalls after the initial trial period prevent users from accessing basic tracking features
| - | - One-way Apple Health synchronization prevents data integration from other third-party tracking applications
| - Mandatory advertisements appearing at launch prevent immediate access to core tracking functionality
| - Opaque subscription pricing and aggressive auto-renewal practices frustrate users who feel misled during the signup process
| - | - Aggressive subscription prompts and paywalling of core features frustrate long-term users and new adopters
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| Requests | - | - | - Addition of a daily notes section to document context behind specific drinking events
| - Home screen widget integration requested to monitor progress without opening the application
| - Transparent subscription management and clear notifications prior to auto-renewal dates to prevent unwanted charges
| - | - Expanded media support including video uploads and improved photo selection workflows for daily entries
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| Strategic Intel |
| Strengths | - Personalized goal-setting interface reduces user judgment
- Daily motivational tasks provide immediate support during craving moments
| - | - Intuitive interface design drives daily habit formation
- Unit conversion logic establishes health-authority
- Apple Health integration creates data lock-in
| - Buddy-system accountability loop drives retention
- Milestone visualization gamifies recovery
- Community forum creates network effects
| - Neuroscience-based curriculum functions as a high-barrier educational moat
- 1:1 coaching upsell creates a high-margin premium revenue stream
| - | - One-tap entry mechanism reduces user friction, sustaining high DAU/MAU ratios.
- Local-first data storage functions as a trust-based moat for sensitive mental health data.
- Highly customizable tracking categories allow for personalized long-term progress documentation.
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| Weaknesses | - Aggressive subscription paywalls block core tracking features
- Subscription cost perceived as high relative to value
- Limited free-tier utility stunts user trust
| - | - One-way Apple Health sync limits utility
- Aggressive monetization prompts erode long-term user trust
- Granular volume measurement options are missing
| - Mandatory launch ads block core utility
- Persistent launch-time freezing
- Unclear subscription cancellation pathways
| - Support response times lead to credit card disputes
- Opaque auto-renewal triggers high churn
| - | - Automatic backups locked behind subscription tier, causing 1★ churn.
- Recent UI regressions in calendar view disrupt established user workflows.
- Limited free-tier icon customization restricts personalization for non-paying users.
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| Pricing | subscription | free | freemium | freemium | subscription | subscription | freemium |
| Momentum | Zombie | Intense | Maintenance | Maintenance | Active | Active | Active |
| Update Cadence | 1 versions, 1 majors/6mo | 5 versions | 1 versions, 1 majors/6mo | 2 versions, ~2d avg | 5 versions, ~9d avg | 5 versions | 5 versions, 5 majors/6mo, ~10d avg |
