Stem4
For teenagers and young people (11-19) struggling with anxiety or self-harm, often supported by parents or clinicians.
Known forCalm Harm – manage self-harm
For teenagers and young people (11-19) struggling with anxiety or self-harm, often supported by parents or clinicians.
Providing clinician-led mental health tools designed to help young people manage anxiety and self-harm through evidence-based frameworks.
Target audience
Portfolio
Free 2Last updated
Calm Harm – manage self-harm
v6.0.4
8mo ago
Primary focus
Clinical mental health tools for youth
Scale
indie
Target audience
Teenagers and young people (11-19) struggling with anxiety or self-harm, often supported by parents or clinicians.
Origin
Developed by a clinical psychologist for the charity stem4.
Released 3 updates across 2 apps in the last 6 months, with the most recent major update occurring 37 days ago.
3 apps analysed
Calm Harm provides tasks that help you track & resist self-harm urges
DBT-informed methodology functions as a clinical brand moat
Analysis in progress
Single-market publisher — every app ships only to United States.
Based on 2 of 3 apps with localized market data — more coverage rolling in as scans complete · last scanned .
1
Positive apps
0
Neutral / mixed
0
Negative apps
82/100
Avg sentiment score
This is the only direct competitor in the qualified pool that specifically targets Dialectical Behavior Therapy (DBT) skills for self-harm and emotional regulation.
Strategic outlook coming soon.
What fed this analysis
Directly addresses anxiety and emotional regulation using CBT principles, serving a similar user base seeking mental health relief.
Provides a highly granular tracking experience that allows users to correlate self-harm urges with lifestyle factors and mood.
A dominant force in mood tracking that competes for the user's daily check-in habit and emotional awareness.
Adjacent app focusing on evidence-based meditation for stress and anxiety reduction.
Adjacent mental health app focused on mindfulness and meditation as a tool for emotional regulation.
Adjacent app focusing on personalized meditation programs to improve overall mental well-being.
Adjacent app offering a philosophical and intellectual approach to mindfulness and emotional stability.
Leverages AI-driven prompts to engage users in reflective journaling, showing recent activity in the mental health space.
A comprehensive mental health toolkit that has maintained consistent updates and feature expansion.
